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Best Tips for Good Fitness.



Anveshi Jain Fitness routine.

 Anveshi Jain is Indian actress. Her fitness is amazing with hot look. Regular gym workout makes her in shape. She focuses on a particular body part every day like abdomen, waist, shoulders and arms. She do cardio exercises after jogging. Weight training makes her in shape. Her figure and look gives her special name. She like swimming in summer. She takes multivitamins, coconut water, healthy & fresh diet. She like poha, idli & upma. Drink plenty of fluids to stay hydrate. Eat healthy & workout a little daily. Avoid fried food & food with excessive salt or sugar.






Ashnoor Kaur Fitness routine.

 Ashnoor Kaur is Tv actress. She do yoga which is very beneficial for fitness and body. Yoga help to relax mind. Stress and depression can easily reduces by doing regular yogas. Pranayama, Bhujang asana, complete plow make fit.





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