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Best Tips for Good Fitness



Shardha Kapoor Fitness routine.

 Shardha Kapoor is Bollywood actress with best daughter of shakti kapoor. She like vegan foods to get protein. She like to eat poha, eggs, upma & omelette. She like zero size figure. She is successful and beautiful actress. She share fitness secrete. She loves eating vegetarian food. Her exercises and yoga routine makes her beautiful. Exercise is necessary for well toned body & healthy skin. She do yoga for better health. Walking, running is best exercise. She is known for her natural beauty. She live life happily. She like to play sports twice a day like badminton. Gym, exercises, walking and yoga make her beautiful & fit. Yoga gives some relaxation from stress & depression. Yoga make her active with her work.



Shardha Kapoor say, " Do exercise daily, dancing and walking for happiness".


Hina Khan Fitness routine.


Hina Khan is hot & fit Tv actress. Beauty and fitness are best routine for her. "Yeh rishta kya kahlata hai" Tv serial is famous show in Tv Industry. She is beautiful and hot. She know fitness importance for her career &  success in life. She share one of best exercise which burn calories. Burning calories is one of best way to reduce fats from body. She do stairs workouts daily to reduces fats. She is very serious about her fitness. She maintain her figure in every way. This routine makes her fit & reduces weight. Her beautiful & hot look inspire to know importance of daily routine. This ladder workouts is very beneficial for fitness.

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