Life Living

  Tips for Eyes Care. Your Eyes is protect from tired, illness and worries. Today you are busy all the time with work. If you are working on computer, laptop, tablet or mobile so you are unable to protect your eyes from work. So it is very important to take care of it. You may improve the eyesight.  Diet Tips for Your Eyes. Carrot is having Vitamin A so there is something in carrot may be improve the eyesight.  Vitamin A maintains a healthy cornea and helps a proper perception of light in the retina. Your eye blinks with night blindness and many time suffering from a Vitamin A. So you eat the carrots will improve your eyes for the night. Carrots containing a substance called beta carotene may help protect the eyes against cataracts, macular degeneration. Protects Your Eyes. Eye supplements can give your eyes everything they need to repair and damage parts of the eyes. Operation and medicine are very tough for the eyes.  Eye is stop itchy and dry. Your eyes may be sharper and clean. Vit

  Health Benefits of Tomatoes. Tomato is delicious vegetables useful in our daily foods. It is a salad useful for keeping good health. By eating fruit and vegetable, both health and immunization remain beneficial for health.  Tomatoes are Cholesterol free, Sodium free, low calorie, Gluten free and fat free. Why You eat Tomatoes?. Carbohydrates. Tomatoes are low in carbohydrates which increases blood sugar level. So it helps for heart safe.  Low Calories. Tomatoes also have fewer calories and benefits for diabetics and weight loss. Tomatoes is very high potassium which help to control blood pressure. Blood attack in blood vessels decreases. It reduces the stress by rapidly which reduces the risk of hypertension and heart diseases.  Proteins, Fiber and Fats.  Tomatoes keeps your bones strong and helpful for skin glow with softness. It is very delicious and reduces cancer risk. It has lycopine. It is strong antioxidant, anti inflammatory, anticancer agent. Tomato contains vitamin C &

Why Woman avoid Junk Foods ?. Today, Junk foods are very most likely foods due to busy. Also laziness, don't exercises lead problem like infertility.  Now a days woman are busy with Job. So cooking in kitchen is becomes so difficult. Outside foods are becomes bad habits. Due to lack of time, outside junk foods eating habits increases. It can affect your pregnancy. Problems of Infertility. Polycystic ovarian syndrome is a major cause of problem of infertility in women. If it is not treated in time then it can lead to cancer. Obesity. Obesity is increasing due to tread of Junk food due to PCOS like problems. Lack of exercise lead to rapid weight gain from fatty food and junk food. Excess fat leads to an increase in amount of estrogen hormones which are responsible for producing cysts in the ovary which can face a disease like PCOS. Increases Cholesterol Level. Junk Foods are also dangerous for physical and mental development. It contains high sugar and salt in junk foods. This increa

  Benefit of different types of Tea. Drinking Tea is beneficial for many health benefit. You can drink Tea to lose weight and Belly fat. Tea also help to reduce overall calorie intake and lead to weight loss. Tea help to boost weight loss. Tea is also useful to balance cholesterol.  Tea contains high levels of compounds that help to reduce fat.  Tea is useful to lose weight and cleanses body. It also stimulates digestion, aids metabolism. It also rids the body of impurities. Benefit of Black Tea. Black Tea is use to lose weight. It contains 2 calories in one cup of tea. It is also beneficial to lose weight.  You can drink for feel freshness and improve your activity.  Assam Tea, Darjeeling Tea, Ceylon Tea, Kenyan Tea are some black tea useful for weight loss.  Black Tea contains an antioxidant. It makes heart healthy. It also reduces.the risk of blood pressure, blood sugar, stroke and cancer. You can take black tea in morning and afternoon. Benefit of Paper Tea.  Mint Tea helps to impr

Yoga Pose for healthy Skin. Glowing Skin problems can become healthy by regular yoga. Yoga is most effective yoga asana for glowing skin. Yoga gives glowing and promoting blood circulation towards your face.  Woman like to be healthy skin and face. Healthy skin is very important. So do yoga regularly for skin.  Bhujangasana Yoga. Dhanursana, plough pose, child pose, Marikhyasana, Cobra Pose, Camel yoga pose, triangle yoga pose, wind relieving yoga pose are very useful poses for healthy skin. Matsyasana. Yoga tones the skin improves oxygenation to the skin imports a beautiful glow and keeps the skin youthful and free from problem. Yoga helps to induce relaxation and reduces stress. Yoga also help to remove hair loss, dandruff.  Yoga make you younger. Exercise is great for your heart, lungs and mental which increases blood flow. Sarvangasana Yoga. Exercise helps nourish skin cells.  Blood carries oxygen and nutrients to working cel

Yoga is useful for Controlling Anger Yoga is best for reducing the anger. Anger is natural emotion. Getting anger is normal, but it becomes a problem when your anger starts your work and personal relationship. It can affect your mood and health. Yoga can help to manage your anger. Balasana Yoga. Balasana is dive deeper into your inner and continue to gently rock you in smooth way allowing you to become peaceful. Balasana is feelings of relaxation, pleasantness and sukha. It tranquilizes both mind and body. Your mind is relax and energetic for work due to this yoga. Yoga protect for safety, calm and relaxation. Child Pose Improve your digestive fire with this regular practice of child pose. The stance helps in alleviating the hip pain and maintains the health of the posterior. Relax the fatigue. It energizes the body. Shavasana Yoga. Shavasana is the yoga pose useful for relaxing the asana will help to control the anger. Simple to do the shavasana pose

Health Tips for You. Health is very important for life. Yoga is powerful for fitness and routine. Everyone like to remain healthy. Healthy life gives you happiness. Various tips for health is helpful to protect your health. Long life is necessary for a healthy and happy life. Some good diet plan is helpful. This article is helpful to become healthy. Today health is very important for long life. Also, some living tips are helpful to remain healthy. Avoid use of A.C. If You are to use A.C., you may face many health problems. Everyone like to sit in A.C. in summer season. Heavy summer increases the use of A.C. You use the A.C. in night but because of lower temp you wake up round 4 to 5 in the morning we think A.C. to stop when we are in deep sleep. A.C. can cause health problems. It cause unhealthy many diseases. You face the bone problems in body begin which start diseases. You are away from fresh air due to lack of windows in A.C. room. Fresh air shortage acts as a

Tips To Prevent Tuberculosis. Tuberculosis i.e. TB. is one of the diseases in India. It. causes airborne bacterium. It. can be cured if it is treated in time. It. is one of deadlines diseases. Indians are affected by TB in low social economic backgrounds. It can be fatal. It is maligned. It can be found in rural areas. People also lose lives from TB. TB can be cured by taking the right medicines, precautions and adequate amounts of rest. Medicine is available from 1950s. TB patients may take care health on time. Treatment for Patients. If your treatment is correct, then the patient can lead a normal life. It is found in poor people of India. The transmission of TB bacteria is through air. So no one survives diseases. You may be aware of TB and it's medicines. It is contagious. It also occur in many parts of body besides the lungs, bones, spine, brain, bladder and reproductive system. Patients who are suffering from lung TB are contagious. But after two months o