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Teeth Care Tips.




Teeth Care Tips.

Teeth care is essential for eat the foods. Good oral hygiene & regular visits to the dentist will help you maintain healthy teeth and gums. Regular care is important for healthy teeth. You visit routine with dentist to get good advise and treatment on teeth problems and troubles.


Brush Daily.

 Daily brush is good for your teeth twice a day. Brush your teeth after the dinner at night. The best time to brush teeth is after meals. Choose a tooth is after meals. Choose a toothbrush with a small head for better access to back teeth. Soft bristles are kinder on your gums.




Use fluoridated tooth paste. Floride helps to harden tooth enamel & reduces your risk of decay. Tooth brushing should take between two or three minutes.




You take care of teeth regularly. Dentists gives the advise to take care. You have to clean the teeth. Your teeth may be healthy. So you clean teeth before going to sleeping.

Floss Your Teeth Daily.

 Use a slow and gentle sawing motion. You may floss after taking advise from expert or doctor. The gaps between teeth sometimes occur due to floss your teeth.

Avoid Soft drinks, cordials & Fruit Juices.

 You may avoid soft drinks, cordials & fruit Juices. Food acids soften tooth material & dissolve the minerals in tooth enamel, causing holes . In severe cases, teeth may be 'eaten' right down to gum.

Protect from Injury.

Teeth Injury may treat from Injury on time from dentist. Proper treatment may take on time to save your teeth.



Avoid Sugar Foods.

 Bactria in dental plaque change sugars into acids.


Avoid Teeth for Open.

 If you use to crack nuts, remove bottle tops or rip open packaging, you risk chipping or even breaking your teeth.

These are important tips for Teeth.




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